Empowering Workouts for a Stronger You

Experience safe and effective workouts that will leave you lean, strong, and energized. Our fusion of music, movement, and motivation will help you achieve your fitness goals.

woman in black sports bra and black leggings wearing black boxing gloves
woman in black sports bra and black leggings wearing black boxing gloves
Life-changing results

Sarah

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Happy Customers

Read what our satisfied customers have to say about our effective workouts.

I feel amazing after completing SJ's workouts. They are challenging yet fun!

Sara Jones
woman doing weight lifting
woman doing weight lifting

Miami

Body by SJ has transformed my fitness journey. The workouts are intense and rewarding.

woman in pink sports bra and pink leggings
woman in pink sports bra and pink leggings
John Smith

Los Angeles

★★★★★
★★★★★